5 disorders that a chiropractor can treat

Chiropractors can treat various kinds of spinal disorders which cause nerve pain. Physical and neurological tests are carried out before starting the treatment.   Here are some disorders that are treated by a chiropractor.

Back strains and sprains

Sprains occur when ligaments get torn or become overstretched. A muscle or a tendon is involved in strain. If you lift too much heavy weight, bend improperly or play a strenuous sport, then you may suffer from strain and sprain.

Cervicogenic headaches

These are neck pains. You will feel the pain at the back of the head, behind the eyes and the temples. This kind of a headache is often confused with migraines.

Degenerative disc disease (DDD)

This disease occurs due to aging. Your intervertebral discs can degenerate with age due to years of strain, overuse or misuse. The discs lose flexibility, shock absorption ability, and elasticity.

Myofascial pain

It si a chronic pain disorder sensitive points in your muscles called trigger points can cause deep and aching pain in the unrelated parts of the body. It usually occurs in a muscle that is repeatedly used.

Piriformis syndrome

This occurs with the narrow muscle in the buttocks compress. Symptoms of this disease are called sciatica. The pain can travel down your buttocks to the legs.

All these disorders related to muscles and joints can be treated by a chiropractor. A chiropractor is experienced and goes through vigorous training in this field. Chiropractors can relieve from various kinds of pain in your body. If you are suffering from bone or muscle-related pain, consult a chiropractor today!


5 interesting facts you didn’t know about acupuncture

The concept of acupuncture has been around 4,000 years in the East. This form of alternative medicine is practiced widely in the East. But it exists in the West for only the past 50 years. Many of us are not aware of this type of treatment in detail. Here are some interesting facts about acupuncture.

Acupuncture in the West

img-7A New York Times reporter had to go through an emergency appendectomy during his visit to China in 1971. Doctors in China used acupuncture to get rid of the discomfort in his abdomen. Later, when he came back to the USA, he wrote about his experience. This is how the practice of acupuncture spread in the West.

The World Health Organization (WHO) supports acupuncture

WHO endorses the use of acupuncture for more than 100 symptoms and diseases. These include headaches, low back pain, depression, relieving side effects of chemotherapy and radiotherapy, inducing labor, etc.

Acupuncturists who are licensed hold a masters degree

For becoming a licensed acupuncturist, you need to take intensive graduate-level training of three to four years Continuing education is needed to maintain the license.

Acupuncture is covered by insurance

Many people think that acupuncture is not covered by insurance. But the truth is that most of your insurance will cover acupuncture treatments.

People having needle phobia can still get acupuncture

Even if you are afraid of needles, you can get acupuncture treatment. The syringes used in acupuncture are less scary than standard needles used for giving vaccination. The syringes have various lengths and widths. Some of the syringes are only as thick as your hair.Thes needles or syringes can penetrate different depths from the surface of the skin to half an inch below. The level of pain received varies from person to person. Your practitioner can adjust the treatment method according to your level of comforts.

A medical doctor can also practice acupuncture. In such case, less training is required.If you want to try acupuncture, search online, and you will be able to find some good acupuncture centers near your area.

In some parts of the world, acupuncture is used to calm nervous dental patients before treatment.

4 most popular alternative medicine treatments

Alternative medicine is a holistic approach to healthcare. This type of treatment attempts to treat the individual and not the symptoms. It focuses on the whole mind, spirit, and body of the person. This kind of treatment can be used along with the conventional medicinal treatment. Here are the most common forms of alternative medicine treatments.


img-1It uses essential oils from plants. It is a form of relaxation treatment and can successfully treat conditions like stress, emotional disorders, anxiety, pain management, etc. These oils are either inhaled or are used in massage. They can be added to baths also. The popular oils used in aromatherapy are citronella, lavender, and bergamot.


img-2It is used to bring a peaceful state of mind. There are various ways to meditate. The purpose of meditation is to quiet the spirit and mind and making the person free from anxiety, stress, and negative thoughts. Some meditation needs no movement at all; whereas, some require controlled movements.  Meditation is often suggested to cancer patients.


img-3It is one of the oldest forms of healing. This treatment helps people to live a long and healthy life. It keeps the body in a balanced state. Ayurveda promotes a healthy diet, good mental state, proper hydration, relaxation techniques and good mental health. It promotes positive emotions.


img-4In this type of treatment, the substance that causes the symptoms is used to eradicate those symptoms. For example, people take bee pollen to get rid of allergy symptoms. The purpose fo this treatment is to stimulate the body’s capacity to self-heal.

The alternative treatments promote health and wellness without using the conventional medicinal treatment. These are powerful tools to fight against illnesses.